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Responsible Gaming and Poker: Keep the Game Fun

Updated 30 October 2026 · 4 min read

Poker should be fun. Here are practical habits that help you stay in control, and what to do if the game stops being enjoyable.

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Habits that keep poker fun

Decide before you start how much time and money you will use.
Set a stop-loss and a time limit.
Take regular breaks and do not play tired or upset.
Never chase losses and never borrow to play.
Keep poker separate from work, study, sleep and relationships.

Warning signs

Playing longer or with more than you planned.
Feeling anxious or angry when you are not playing.
Hiding your play from family and friends.
Playing to escape stress or low mood.

If you need help

Stop playing and talk to someone you trust. A local gambling-support organisation or a doctor can help. POKR BUDDY is for adults (18+) only. If you believe a minor is using the platform, tell us through the Contact page.

Frequently asked questions

How can I play poker responsibly?

Set time and money limits before you start, take breaks and never chase losses.